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punkypanda
Dairy Product Addict
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yeahh actually
im gettin off for now but ill be on round this ime tomorrow i ya wanna talk
add me too
:)))
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Im me
And Im not going to change for anyone
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HangEmHigh
Professional
Support Leader
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I used to be self-consicious too, in fact I still am really but you have to learn to accept who you are. Even if you don't like what you look like there isn't really anything you can do about it.
Binge eating isn't going help you emotionally or physically so I suggest trying to stop it straight away. Try eating more fruit and veg and, it may sound strange, but get out into the sun more (if there is any) because sunlight does make you feel better.
Cut out snacks in between meals and when you have meals make sure that they have enough protein, vitamins, fibre etc.
If you eat healthily than it should in time help you to feel better emotionally.
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If I could hold a star for everytime you make me smile,
I would have to hold the whole night sky in the palm of my hands.
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